Focused strength training
Train heavy.
Log everything.
Kill the noise.
Personalized powerlifting, hypertrophy, and custom programs — plus a Zen focus mode that quiets your screen so nothing pulls you out of the set.
Programs that fit you
Answer six questions. Get a Powerlifting, Hypertrophy, or Custom week built to your experience and days available.
Set-by-set logging
Log weight, reps and RPE for every set. Weekly recap shows volume per muscle, PRs, and progress.
Zen Mode
One switch: fullscreen, screen stays on, distractions hidden. Guides you to enable your phone's Do Not Disturb for full focus.